In Good Shape (engl.)

The "in good shape" studio discussion: each week we invite an expert to the studio to talk about issues concerning health and well-being.

Videos

2:51

Why we need body fat!

Body fat is often viewed as a bad thing – but actually it does a lot for us. It stores energy, warms the body and is responsible for numerous metabolic processes.

3:29

Why gaming feels so good!

Estimates suggest there are more than 3 billion gamers worldwide — that's as many people as live in India and China combined! Playing games online can feel great. But when does fun turn into addiction?

3:37

What does the spleen do?

The spleen is a key component of the immune system. It filters old blood cells, bacteria, tumor cells out of the blood and breaks them down. The macrophages then get rid of them.

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